four mindfulness

基本解释

Again, Sariputta, a bhikkhu should consider thus: "Are the four foundations of mindfulness developed in me?"
再者，舍利弗，一个比丘应该如是思省：我是否巳经开发了四念处？
Much of the art of mindfulness is staying in touch with our experience. When we have unpleasant experiences, we often do one of four things.
很大程度上，觉察的艺术在于保持和我们体验的联系。如果我们有不愉快的体验，通常我们会做以下四件事情中的一种。
If, by so reviewing, he knows thus: "The four foundations of mindfulness are not developed in me" then he should make an effort to develop the four foundations of mindfulness.
如果经过这样反观检视，他了知尚未开发四念处，那么他应该精勤修习以开发四念处。
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